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Olivia S., Project manager

Name: Olivia S.

Age: 34

City: New York, New York

Job: Project Manager

Challenge:

Olivia, a talented and dedicated project manager, was spiraling towards burnout. Long hours, a demanding workload, and looming deadlines were creating a source of constant pressure and taking a toll on her. She experienced chronic stress, exhaustion, and decreased job satisfaction, which translated into high absenteeism and threatened her team’s morale and productivity.

 

Coaching Solution:

By investing in a personalized well-being coach for Olivia, Olivia’s employer chose to proactively address the problem.

Through working with her dedicated coach, Olivia:

  • Identified sources of stress and developed coping mechanisms that were specific to her strengths, values, and lifestyle
  • Established healthy lifestyle habits, honing in on exercise, nutrition, and sleep to help her feel like her best self
  • Received individualized support and encouragement to help her stay motivated and on track.

Outcomes:

Reduced 
absenteeism

Increased productivity and improved focus, positively impacting team output and deadlines

Improved job satisfaction, which made her a more inspiring and effective leader

My (well-being) coach not only helped me personally, but made me a better leader and teammate. My team feels more supported and we’re achieving more together.

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