Health coaching is arguably the most versatile health and wellbeing offering on the market today. That’s why countless companies and employees partner with us to deliver best-in-class health coaching to their clients, patients, employees and/or members. With over 4,000 validated health coaches with expertise across more than 17 categories, we’re equipped to address a range of concerns, including some of the most pressing health trends plaguing our population today.
YourCoach health coaching is designed to meet people where they are, supporting individuals as they work through evolving health challenges. We offer personalized support that addresses both physical and emotional wellbeing. In this blog, we’re diving into three of today’s most talked about health trends, women’s health, the rise of GLP-1 medications, and caregiver stress, and demonstrate how YourCoach health coaching is uniquely positioned to support people through these challenges.
Supporting women’s health throughout life’s stages.
There’s a reason the women’s health market is estimated to be worth $100B+ by 2030: demand for personalized, inclusive care is skyrocketing, and traditional healthcare models haven’t kept pace. More people are talking openly about their fertility journeys, experiences with perimenopause or menopause, and so much more. YourCoach health coaches are in a unique position to provide support that evolves as women move through different stages in their lives, ensuring they have the flexible help they need to stay healthy.
This goes beyond just symptom management. For example, a health coach might work with someone undergoing fertility treatment to adhere to their medication plan, manage side effects through behavior modification and create habits that promote optimal sleep, nutrition, and emotional wellbeing. During perimenopause or menopause, coaching might focus on managing energy levels, supporting mental clarity, addressing changing body composition, and navigating the emotional toll that often accompanies hormonal shifts. What makes health coaching so impactful is its flexibility, it’s tailored to each and every woman to maximize its effectiveness. And our health coaching has proven time and again to be effective with data to back it up; for example, 63.3% of participants in our Observational Outcomes Study showed improvement in their readiness to take action on personal goals after just two coaching sessions!
Working with GLP-1 patients to maximize long-term success.
The number of people taking GLP-1 medications like Ozempic and Wegovy has surged, up an estimated 600% over the past six years. While these medications have proven effective for weight loss and metabolic health, they’ve also sparked more questions about whether GLP-1-associated weight loss is actually sustainable. That’s where YourCoach health coaches play an important role.
Our health coaches work alongside clients to build sustainable routines that support lasting results, often focusing on a combination of nutrition, movement, stress management, and sleep. They also provide crucial accountability, helping individuals stay on track and adapt when challenges arise. Beyond the physical changes, health coaches help clients navigate the emotional and psychological shifts that can come with weight loss, ensuring they feel supported at every step of their journey. It’s not just about losing weight; it’s about building a healthier, more empowered life. No one understands that better than our health coaches.
Decreasing stress and loneliness among caregivers of all types.
It’s thought over 100 million Americans are currently providing some form of caregiving for loved ones. But caregivers in America can look vastly different. Some caregivers are new parents, looking after young children. Others are older millennials taking care of aging parents. Many are living and working and sacrificing their own health and wellbeing in the process. In fact, some statistics show that 40-70% of caregivers experience clinical symptoms of depression, often linked to chronic stress, isolation and loneliness.
YourCoach health coaches have worked closely with caregivers in all life stages, helping them prioritize self-care without guilt. This can look like building consistent routines, setting healthy boundaries, managing stress, or even just having a space to feel heard. For example, a health coach might help a parent caring for a child with special needs create a realistic wellness plan that fits into their packed schedule, or guide an adult caregiver through stress-reduction techniques that help them sleep better and avoid burnout. Our health coaches create a sense of connection and support, reminding caregivers they don’t have to carry it all alone. In the process, we help them show up better for work, for the ones they love and for themselves. And we’ve proven our effectiveness – in our Observational Outcome Study, participants showed a 16.3% increase in positive sentiment, reflecting a shift towards more empowered emotional states.
As today’s health challenges become more complex and personal, the need for flexible support has never been greater. Whether it’s guiding women through life-stage transitions, helping individuals navigate the long-term realities of GLP-1 medications, or supporting caregivers who often put themselves last, YourCoach REAL health coaching is rising to meet the moment. If you’re interested in learning more about what partnering with us could look like for your organization, send us a note to team@yourcoach.health.
FAQ:
Q: How is YourCoach addressing the growing demand for women’s health support?
A: YourCoach health coaches are equipped to support women across all life stages, from fertility and pregnancy through perimenopause and beyond. Our coaches specialize in providing personalized support that helps women manage symptoms, adopt sustainable lifestyle habits, and prioritize their health and wellbeing.
Q: Can YourCoach health coaches really support someone taking GLP-1 medications?
A: Yes, YourCoach health coaches play a critical role in helping individuals taking GLP-1s create sustainable routines that reinforce their treatment goals. Our coaches focus on long-term success by guiding clients through lifestyle changes in nutrition, movement, sleep, and stress management, while also supporting the emotional shifts that often accompany weight loss. Coaching adds the human connection and accountability that medical treatment alone can’t provide and offers a personalized solution that’s been proven to be effective.
Q: How do YourCoach health coaches support caregivers experiencing stress or burnout?
A: Caregivers often put their own health on the backburner, leading to chronic stress, exhaustion, and even depression. YourCoach health coaches work with caregivers to build practical self-care strategies, manage overwhelm, and create healthy routines that support their physical and emotional wellbeing. Just as importantly, coaches provide a compassionate, judgment-free space for caregivers to feel heard, reducing feelings of loneliness and helping them better show up to work, for themselves and others.